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We offer evaluation, performance training, boxing, nutrition, therapy / regeneration, yoga and medical training.
The Compound has paved its way as the industry leader in providing holistic programming to all clients dedicated to improving performance. Our performance programs have serviced MLB All-Star’s, Gold Glove Winner’s, NFL Pro-Bowlers, NHL Conn Smythe award winners, as well as executives, tactical, amateur, collegiate, high school, youth and weekend warriors. We want to challenge your physical & mental preparation as well as how you perceive everyday challenges. We will motivate you, inspire you and deliver results driven training to every program we offer.